In Anticipation…

SnowI wasn’t happy to wake this morning to find everything covered with snow AGAIN…and it was still coming down.  Looking on the bright side, at least it wasn’t more than 6 inches – manageable but still took over an hour to shovel… by myself.  What’s with the groundhog though, who said “oh yeah, Spring is right around the corner?” 

 Thankfully I was able to enjoy my morning coffee in peace before heading off through the snow to the hairdresser.  New stylists always frighten me.  I’m never certain how my hair will turn out.  But I had a coupon; the salon was rated well so I thought, “what the heck?”  The cut and color were perfect; the styling, not so much.  Another experience to keep in mind.  At least with a good cut, I can style it as I like.

Detox Diet FoodsThe best part of the day was heading off to the grocery store to gather all my ingredients for the 3-Day Detox Cleanse I’m beginning tomorrow…with DH as my partner.  This is the first time he’s actually agreeing to any type of diet or exercise regimen.  I’m impressed (on the surface.)  The bill was around $90, I had some ingredients at home already and it was for two people; total cost about $15 per person per day.  Pretty good I’d say.Receipt 

Tonight however, we slid to the dark side, knowing full well we’d be deprived of our wildest desires (solid foods, especially breads and chocolate) for 3 full days!  We ate with complete abandon…fried flounder, brown rice, spinach and mushrooms.  The dessert, chocolate fudge ice cream (albeit low sugar) , was the highlight!

 We’re going to enjoy the remainder of the evening, relaxing on the couch, switching between World Cup Baseball and movies on the big screen, accompanied by snuggly, warm furry creatures, as the fire crackles in the background.

 Tomorrow begins an experiment of will, determination and perseverance.  Let’s see who folds first!

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How Toxic are You?

“…tough choices become easier when we think about them in terms of doing the right thing, and although it may hurt initially, it invariably makes things better in the long run.” ~ Robert Vaux

 body cleanse

It’s not often you’ll find me speechless but that’s what happened this evening.  As part of my “Spring Cleaning” campaign, I made a commitment to complete a 3-day Detox Cleanse; what a perfect way to “spring clean” my body I thought.  Although not a fan of “quick-fixes,” I’ve done research on this particular plan and it’s the healthiest I’ve found.  I’ve wanted to do this program since last summer.

 The reason I’m speechless is that I actually convinced my husband to join me in this quest.  For the life of me, I can’t understand how I talked him into acquiescing.  Of course, he was adamant about proceeding at first; after all, he is NOT a fan of fruits and vegetables, no less those blended together in a drink.  He can handle a banana smoothie on occasion but only if I add some peanut butter or chocolate syrup.  Not this time!smoothies

 

Four drinks a day plus some supplements and a nice Detox Bath at night for three days – almost like being at a Spa!  I’m not sure how much I’ll enjoy drinking fruit & veggie beverages daily, forgoing solid food for 3 days.  One thing I know for sure; I’ll have to be the best cheerleader in town if I hope to encourage my hubby to tough it out with me.  Hopefully the nice, warm, relaxing bath at the end of the day will help entice him…key word being “hopefully.”

Oh and then there’s the exercise.  I showed him the TurboJam workout video I attempt to do daily.  He gave me one of those “are you kidding me” kinds of looks and said “good luck with that one.”  I’ll have to find another way to get him to do some cardio with me….hmmm,  60 minutes?  Maybe I can get him to do at least 30!

detox bathThis ought to be interesting.  I’m heading to the grocery store tomorrow for all the necessary ingredients.  I’ll also be tweeting and posting our progress on Facebook.  I’m thinking, if I tell my DH “others” are following us for the 3 days, maybe he’ll feel too proud to back down.  Oooh, I can’t wait!

 

My goal is not really to lose weight, although I’m sure I’ll lose a little water weight one way or another.  I really just want to get rid of excess garbage and toxins in my system so I’ll feel more motivated about continuing to eat healthy and exercise regularly.  Here’s hoping the results will be well worth the effort. 

“The man who thinks he can and the man who thinks he can’t are both right. Which one are you?”  ~ Henry Ford